- 100% natural psyllium fiber
- Compare active ingredients to Metamucil Psyllium Fiber
- Unconditionally guaranteed for purity, freshness and label potency
Diets low in saturated fat and cholesterol that include seven grams of soluble fiber per day, as in 21st Century Psyllium Fiber, help in maintaining heart health. One serving of Psyllium Fiber provides two grams of this soluble fiber.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Supplement Facts
Serving Size 5 Capsules
Servings Per Container 32
| Amount Per Serving | % Daily Value† |
|---|---|
| Calories
10
|
|
| Total Carbohydrates
2 g
|
1%† |
| Dietary Fiber
2 g
|
12%† |
|
Soluble Fiber
2 g
|
** |
| Protein
<1 g
|
|
| Iron
0.4 mg
|
2% |
| Potassium
25 mg
|
<1% |
† Percent Daily Value based on a 2,000 calorie diet.
** Daily Value not established.
Other Ingredients: Psyllium Husk, Gelatin, Magnesium Stearate.
Directions: To increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with a full glass of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to three (3) times daily, or as directed by a doctor. Do not exceed recommended dosage. Individual results may vary.
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Precautions and Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.
If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.
If you are taking prescription medicine, consult with your doctor before taking this or any fiber products.
With increased fiber intake, you may experience in bowel habits and minor bloating.
If recently experienced sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.
If constipation lasts for more than 7 days or rectal bleeding occurs, STOP taking this product and contact your doctor.
- No Salt, Yeast or Preservatives.
- GUARNTEED QUALITY LABORATORY TESTED
- gluten free
††Metamucil® is a registered trademark of Procter & Gamble, Cincinnati, OH 45202
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